Mindfulness in the Garden
Wed, Sep 09
|City Green Farm Eco-Center
Join City Green and Forest Therapy guide Liubou Shefarevich for a Guided Forest Bathing Experience at the Farm Eco-Center. This experience will include sensory meditation, guided garden exploration, and a peaceful tea ceremony with a fresh garden herbal tea.
Time & Location
Sep 09, 2026, 5:30 PM – 7:00 PM
City Green Farm Eco-Center, 171 Grove St, Clifton, NJ 07013, USA
About the Event
Join City Green and Forest Therapy guide Liubou Shefarevich for a Guided Forest Bathing Experience at the Farm Eco-Center. This experience will include sensory meditation, guided garden exploration, and a peaceful tea ceremony with a fresh garden herbal tea.
What Is Forest Bathing?
Forest Bathing is a wellness practice with documented physical, emotional, psychological, and spiritual benefits. Forest Bathing, or Shinrin-yoku, originated in Japan in the 1980s to help people manage stress and relieve symptoms associated with various chronic illnesses. Since then, the practice has helped people all over the world.
What to Expect during the Experience
During this Forest Bathing experience, you will be gently guided by a certified Forest Bathing guide to slow down and explore the beautiful City Green gardens and Learning Farm through a multi-sensory experience.
The evening begins with sensory meditation to help you ground yourself and heighten your awareness of the surroundings and environment. …
Tickets
General Admission
$15.00
+$0.38 ticket service fee
Total
$0.00